Sleeping Bag for Mountain Climbing

For trekkers who love the mountain outputs even in winter it is useful to know that, at low temperatures, the power supply is of particular importance. Beyond wool sweaters and windbreakers, in fact, much of the heat comes from the same human body, which he uses as an energy source ATP, a substance obtained by chemical and physical transformation of fats and sugars. Fats and sugars are themselves energy reserves in the body. For this reason, when temperatures drop, they should eat very often and, if possible, hot food. Already at breakfast is the basis for satisfying excursion. For people wishing to spend the night outdoors, it is best to prepare it the night before. The sleeping bag can serve as a shelter for foods that might otherwise end up frozen overnight. In addition to a hot drink, bread and cheese, the perfect trekker breakfast includes cereal, biscuits and jam: all foods rich in carbohydrates and fats, which have the advantage of not requiring cooking.

As for lunch, the walker is asked to make a choice. On the one hand, if it wants to continue on the path, it must adapt to eat along the way: in this case, the most suitable foods are cheese, breads, meats, dried fruits and dehydrated, which can be eaten without preparation.
If, however, the camping trekker want to stop with a sleeping bag, can think of even cook something hot: the possible solutions are represented by the pasta, the rice, soups, perhaps with bread and crackers, and dehydrated pouches. Essential, especially for those who decide to camp out, is also the care of the evening meal: this because it has to provide the heat necessary to face the night. We must therefore think of something which is simple to prepare but at the same time, warm and easy to digest, for example, a vegetable soup enriched with maybe a little ‘cheese.

Gallery

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A man and woman sleep on portaledge while rock climbing a ...

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Best Backpacking Sleeping Bags of 2018 • The Adventure Junkies

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Source: klimbingkorns.de

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Source: gearjunkie.com

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Source: klimbingkorns.de

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Alpinlite

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Source: www.westernmountaineering.com

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