How to Survive the Winter in the USA, UK or Canada

How to Survive the Winter in the USA, UK or Canada?

If you plan to pursue an undergraduate or graduate degree in the USA, UK or Canada these are the dates where you will experience the coldest season of the year. But do not worry! In this Guru Counselor we will tell you the best habits, techniques and resources that will allow you to survive extreme climates and learn to enjoy them.

Prepare your body for the winter season

During winter the human body undergoes alterations. It should be prepared properly, especially if you are not used to freezing temperatures. For example, lack of sunlight causes vitamin D deficiency. When it is cold, the body uses more energy to keep the temperature stable. Therefore, healthy, caloric and hot meals are extremely comforting. Legume creams, teas, coffee and hot chocolate are recurring at the table, in addition, they will also help your academic performance.

Check the weather forecasts daily

In countries with four seasons, where extreme climates and atmospheric phenomena are frequent, such as the United States or Canada, checking the weather forecasts daily is a well-assumed habit among the locals. The weather forecasting services are very successful, as they have the most advanced technological devices to anticipate disaster situations and alert the population.

Learn to dress

The enjoyment of winter begins with learning how to dress and shoes correctly. We suggest layering your clothes, but always maintaining the comfort that is essential for a student. The first, glued to the skin, is usually pants and a kind of long-sleeved shirt, very thin, made of a natural thermal textile. The second layer is the wardrobe you will wear: pants or leggings, for ladies, shirts, flannels, T-shirts, etc. The third and successive layers will be added according to the outside temperature.

Do some physical activity

Performing some type of physical exercise outside is highly recommended during winter, it allows you to stay in shape, facilitates the enjoyment of sunlight (scarce in the season) and stimulates tolerance to cold. If you are studying your undergraduate degree, you can try a sport from your university such as baseball, bastekball or soccer. Even a simple 20-minute morning walk twice a week can make a difference. Those who enjoy better physical conditions and have a high sense of risk will be able to venture into winter sports.

How to Survive the Winter in the USA, UK or Canada

The best cities if you want to study in the UK

Thinking of studying in the UK but still don’t know which city to choose? Europe is characterized by having the most beautiful cities to live in and the United Kingdom is no exception. Therefore, in this Guru Counselor we will give you the best data for choosing your next city in the UK to study.

UK has many beautiful cities to study that attract international students. From the scenic coastal paths in Exeter, to the famous cobbled streets of Glasgow, there are plenty of viable options for places you could study in between. But, what universities do these two cities offer me?

University of Exeter is one of the most prestigious and oldest universities in Great Britain, with its most outstanding careers such as International Business, Engineering, among others. On the other hand, Glasgow Caledonian University is characterized by being in a central location for those who decided to choose it, also having campuses appropriately set for the academic development of its students.

Sheffield has been classified as the greenest city in Europe, and one of the most representative universities in this city is The University of Sheffield, noted for its research throughout its 115 years. London is one of the largest and most diverse cities in the world, which is why the capital of the United Kingdom has a concentration of top-ranked universities in the world such as City University London, who have excellent connections with more than 5000 companies in the United Kingdom, providing students with many work experience opportunities (Coca-Cola, Universal, IBM, Goldman Sachs, HSBC, Commerzbank), Kingston University London, the UK’s second-ranked university for graduate startups (HE-BCI Survey).