Secure your sleep and your well-being by decorating the bedroom in a deliberate manner. Byggahus furnishing expert Christel Månsson have unearthed their best tips.
Choose colors you like and that will give you peace. Photo: Mille Notti
The bedroom is a room where you spend much of your time. It is the place that is supposed to provide you with recovery and new forces, and is therefore very important for your well-being.
So This Is A Good Bedroom:
Have good storage facilities
Is easy to clean
Have a ransom to bed
Have a color that makes you feel calm, cozy and intimate
How you choose to decorate the bedroom affect your health. A messy bedroom can for example cause stress, which in turn makes you sleep worse. First tip when it comes to interior design is that you should have good storage facilities and gadgets there.
The bedroom should also be easy to keep clean. Mites and dust is very detrimental to our health, and the harder we make for them to take hold, the better.
-Choose furniture that makes it easy to clean and keep clean, and do not collect unnecessary dust and mites. Consider the example of the bed either to cover the floor so that no dust seeps in, or to the legs of the is so high that you can access securely with the vacuum cleaner, says Christel Månsson who is an interior designer and runs Mansson Form & Interior, and Wobedo Design AB.
This tip also applies to other furniture in the room. It should be short, easy to keep clean.
-Rather few and large pieces of furniture than a bed too small and cluttered, I think. If there is space, there is no need to have a less wide bed 120 centimeters, says Christel Månsson.
She also offers tips on choosing organic cotton in bed, or very washed-linen, then cotton is usually very sprayed and toxins is obviously not something you want to sleep in if you can avoid it.
Bedroom in a condominium for sale in Östermalm. Photo: Hemnet
Color Selection Of Highly Individual Bedrooms, many think of white. But when it comes to colors in the bedroom, you should consider both one and two times over the election. One color or wallpaper on the walls makes the room feel both cozy and intimate feelings that fits well in a bedroom.
Are you a little more spiritually interested, you can learn from the pseudo-science of Feng Shui. According to ALLPUBLICLIBRARIES, you should decorate the bedroom in earthy colors like wall sticker. Much of this ancient knowledge is based on what we intuitively move and feel comfortable in the room, that no one be happy to sit down with his back against an open door, and in a bedroom, it is of course important to feel safe and to oversee the room and the door.
-I think you should ask yourself in front of the wall with lots of color samples and characterized in any color and shade that makes you feel something positive. Then take down the shade 2-4 shades less saturated it is a very colored or dark color. Buy then a sample jar and paint a square on the board to see how the best out of your room. It is completely different depending on winds and light, advises Christel Månsson.
When it comes to colors, you have different needs at different periods of life. If you are very tired or tired in the morning can be a point of having an orange background wall to look at when you wake up, even if it is generally said that there is an energizing color that you should not be in the bedroom. It’s very individual.
-A ground color for me personally is very depressed, but positive for another, says Christel.
Natural Colors on this image inspiration from Ikea.
Lighting In The Bedroom, it is important to have multiple sources of light in the bedroom and not to bet on a ceiling, mean Chrisel. The impression of the room getting bigger and lighter when you have multiple light sources, while a ceiling of just providing light in the middle and it shrinks instead the room. Ceiling generally creates a very flat and the flat light, it becomes an uninspiring room. Should you have a ceiling light in addition there should be a spotlight which can also be dimmed-then, adjust the brightness as required.
-Place the happy lights in the windows and on the nightstand. A floor lamp in one corner is also a good trick to get fine dispersion of light in the room.
The Bedroom Furniture In Strategic Places
bed is the most important piece of furniture in a bedroom, you are, after all, there to rest. A good placement of the bed is everything. Something that many enjoy is a place where they get the views of the room and the door, this tends to create a sense of security.
-If the bed is in the middle of the room, it’s nice to have a small table or other piece of furniture that holds the bed on both sides. It feels safer, says Christel Månsson.
Even a headboard contributes significantly to a snug and secure feeling.The simplest makes you an upholstered and padded MDF board, it can then switch fabric on occasionally.
Christel also advises that it might be nice to liven up the view by placing a board or the like on the wall opposite the bed. You will receive a beautiful focal point to feast your eyes on when you are lying and relaxing in bed and when you wake up.
Interior Design Expert Tips: Mistakes To Avoid
Large furniture with small gap between the bottom and the floor – When you sleep, you should do it in clean and fresh air, not air filled with dust and mites. Therefore, keep the furniture that you can either vacuum during (or simply move on so that you can access using the vacuum cleaner), or furniture that stands directly on the floor without running over.
For small bed-Make sure you have a bed that you can fit in, preferably not less than 120 centimeters in width.
White walls-Color makes the bedroom feel more cozy and intimate as a bedroom should be.
Lots of screaming colors-The bedroom is a place for rest, choose a color that makes you relax, not colors that make you stressed. Find a color you like and then try a more saturated and brighter shade of it. It is often beautiful with colors that there is a sprinkling of gray in (a little powdery) for those perceived as softer.
Ceiling-It may seem strange, but you should not have a standard lamp in the bedroom, but rather several different light sources placed strategically in the room and a spotlight is dimmable.
Technology In The Bedroom
when it comes to technology, so the bedroom should be such a quiet place as possible, and the technology is something that can stress many as we encounter it daily. But there are techniques that actually work well in a bedroom.
A lamp that simulates a sunrise is such a technology gadget. The light wakes you up in the morning by slowly increasing the brightness of the room so that you will feel as though the sun is rising. When it is fully light in the room you wake up refreshed-it’s all the same tank.
Another technical gadget that can be interesting in a bedroom is a motorized blind or blind. It’s nice to sleep in a dark room and you feel that the light from the outside (such as street lights or snow reflected) disturb your sleep, you can push of a button on a remote control to adjust the amount of light.
Finally: We sleep best when our body temperature is around 36 degrees, which means that the warm room can cause problems with sleep. You can adjust the heat in the room a snap, and thus sleep better. Or why not just let the window to stand slightly ajar? Then you get both fresh air and a little cooler bedroom. Just be aware that it should not be colder than 13-16 degrees, because then freezes instead.
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