Essential accessory in the life of a swimmer, swimming goggles do not choose at random.How to choose the model that suits your face and your expectations? How to properly wear his goggles and how to avoid losing them in a competition?
How to choose them?
First and foremost, it is recommended to choose his swim goggles because not all models are equal and some are more or less adapted to the shape of your face. There are one-piece swimming goggles that settle only through the straps or glasses with interchangeable or adjustable nose bridge. There are also different types of seals: those foam, silicone or even glasses without joints are also called “Swedish goggles”. The straps are adjustable from the rear or on the side. It is recommended to choose the color of the lenses. And it is not question only of aesthetics. The color of the lenses is to choose according to the brightness of the pool. To choose your pool glasses, consider trying goggles in ZIPCODESEXPLORER. Ditch the glasses against your face (without using the strap) so as to suction. If the glasses stay in place, they are adapted to your face. If on the contrary, they come loose, it is better to choose another model.
How well positioned his swim goggles?
Once you have chosen your glasses, it is important to learn how to properly position them before you start to swim. Put them against your face and press lightly to keep them in place. Then slide the elastic at the top of your head trying to respect a 45 ° angle. By placing the strap to the horizontal, your glasses may move by swimming. Then adjust the bridge of nose (if possible) to ensure maximum comfort during the session. If your glasses are well suited to your face, you should not need to overtighten the strap so that it is perfectly sealed.
How to avoid losing his glasses while diving?
Even if you correctly place your glasses, it is possible that they move at the time of dive. Indeed, entering the basin head first, the resistance of the water is much larger and the glasses come off easily from the face. During a competition, it is recommended to tighten more strips and put goggles pool under the CAP. Bring down the bonnet onto the edge of the glasses. In this way, the glasses will remain in place. A condition of course to master the technique of diving!
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