12 Options of Sauces-Healthy Salads

12 Options of Sauces-Healthy Salads

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Take advantage of fruits and spices fresh to make these 12 sauces, healthy salad and complete your dishes in the most delightful way. The salads of the day-to-day gain so much more flavor when accompanied by different sauces, but it is important that these sauces are prepared with fresh ingredients and natural. Sauces ready contain many preservatives and excess salt and sugar. Are not the best option for healthy meals and nutritious. (more…)
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Prevention of Flu and Colds: What Really Works

Prevention of Flu and Colds: What Really Works

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Get to know some of the measures for prevention of flu and colds, and learn what actually works in these cases. With the arrival of Winter and cold, also comes the flu and colds. In addition, there arises also the usual advertising of the medications and / or supplements to prevent these conditions. (more…)
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Adse: Everything You Need to Know

Adse: Everything You Need to Know

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If you are a beneficiary of ADSE, this article is for you. By 2017 there are several significant changes to take into account. Get to know them in this article. As from 2017, the ADSE will be managed by a public institute of managed management. The health subsystem of civil servants has undergone significant changes and, if it is a beneficiary of this system, it is important that you know them. (more…)
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How to Calm the Baby’s Cry

How to Calm the Baby’s Cry

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Crying is the baby's way of communicating with the World in the early days of life. It is through crying that the baby transmits his needs, be it hunger, heat, cold or just the need for comfort and pampering. For parents it is not always easy to deal with the crying of babies, they want the total comfort of their children and it is not always possible to correct the reason for crying at first. It is a learning process and over time learns to communicate your needs through other ways. (more…)
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Stretch Marks in Pregnancy

Stretch Marks in Pregnancy

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The ridges arise when a disruption occurs in elastic fibers that support the middle layer of skin, comprising collagen and elastin, the ribs are more common on the breasts, hips, outer thighs, buttocks and thighs. Most pregnant women get stretch marks during pregnancy, it is estimated that about 90% of pregnant women have stretch marks, this is due to weight gain in pregnancy. (more…)
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How to Get Pregnant

How to Get Pregnant

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The coming of a new element to the family is always an important and very special moment. Be it a boy or a girl, the most important thing is to come to this world without problems and with great health. Yet many mothers, and fathers, always have a preference over the sex of the baby. And if there are many people who would like to have a boy, there are also others who love having a girl. So, today we will give some tips on how to get pregnant as a girl. (more…)
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Girl Pregnancy

Girl Pregnancy

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Throughout the pregnancy, many doubts and questions assault the head of the future mother. One of these questions is whether you are pregnant with a girl or a boy. Then you can learn a little more about how to know if it is a girl's pregnancy, and what characteristics define the female gender of your baby. Check out. (more…)
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Kangaroo or Sling: What’s the Best Option?

Kangaroo or Sling: What’s the Best Option?

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All mothers love to cheer their babies, to feel the body of the baby next to ours is wonderful, it is a mixture of love, tenderness and back pain. As the baby grows and gains weight walking with the baby in his arms becomes tiring and a bit uncomfortable for the mother and the baby. (more…)
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Dona Palpiteira’s Tracks are a Success

Dona Palpiteira’s Tracks are a Success

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We all have a friend, someone close to us, or just someone you've just met who has a hunch. Pregnant women and moms are the main target of these hunches. Who has never heard of the genre "married, when are you going to have a baby?" "You do not get used to your lap." "The baby wants to eat. "" The baby is cold. "" His milk is weak. " (more…)
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