You Should Let Iphone Black and White to Minimize Distractions?

Don’t feel bad if you’re addicted to your iPhone, Galaxy or any smart phone that has. After all, they were designed to do just that: drain the most of your attention.

Whenever you check the phone, there is notification of a joke in the Group of new photo that WhatsApp, your friend cat in Instagram, the latest news on the glorious Wheel in Brazil.

And all this, despite not adding anything in your life, brings a little momentary satisfaction and addictive game that makes you go back to the cell phone of 8:00 pm 20 minutes. Or less.

If you are idle at home, don’t have that kind of problem. The harder it is to do it at work (and who doesn’t?) because detonates our concentration and disrupts other professional performance.

But a former Google and founder of the movement “Time Well Spent”, Tristan Harris, has a tip to combat this enticing smart phone distraction: leave the screen in black and white.

This is much easier than you might think on the iPhone via Electronicsmatter. May vary slightly depending on your version of iOS, but basically it’s the following:

  • iPhone: > Settings > General > Accessibility > display Adaptation color filter > grayscale

In regards to Android, not all smart phones offer this option. When they have, in General is also in “accessibility”.

With this simple trick, the chance of our attention be kidnapped by persuasive apps decreases dramatically.

Obvious that nobody buys a next-generation smart phone to see him in a gray scale archaic. But it’s cool to work hours thinking about improving your performance. Don’t you think?

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