Problems Caused by Heavy School Backpacks

Some bulk more than them, that is easily verifiable, just take a spin through the door of any College at the time of entry or at the exit.
Yes, today we stop to see the dimensions of the backpacks of school and especially the weight and what it means on the backs of our children.

This of bring the knowledge of course hung on the back can have negative consequences, most of which we would like to as parents no doubt.

Many of the students of our country have all subjects every day and that means that every day have to carry all the books, more books of exercises that have some of these subjects, more traditional notebooks, more the case, more the agenda, more flute, more…

This is one of the reasons why more than half of children aged less than 15 years have suffered from back pain According to specialists, especially among girls.

A weight problem

Because according to experts in this field a child should not charge more than 15% of their body weight, to be more clear, a child of 40 kilos of weight should not lead to his back a burden exceeding 6 kg of weight, however many of these children (and even thinner) carry back backpacks that lead up to 8 kilograms, at least one couple of times a day. To go to school and back from school.

This overload is back pain and sometimes, according to some specialists, may be back disorders.

Excess weight of the backpack, joins the lack of exercise, poor postural habits, inappropriate classroom furniture and we already have the cocktail so that the back of the child present some kind of injury to a greater or lesser extent.

And no, apparently the solution are not bags of wheels can be more comfortable for the user but which only move site possible ailment. Specialists speak of such backpacks on loaded can cause problems both shoulder and wrist due to the drag of the same.

To this we must add the obstacles that occur when several children dragging their backpacks of school or the mistakes that arise when ascending or descending stairs dragging the weight of school bags together.

Any solution in sight?

Yes, we could clear search mode that children could leave class in some of those books for the following (in any system of lockers or chests of drawers) day but here come in contention so carried and brought duties of the College, subject complicated in many homes when children return home. Without books can not do homework after school.

Another option might be to the cloisters of teachers left to use textbooks as the main tool for study in the classroom or that these books are scientiststo more distributed way and not in a single book or two for the entire course in each subject.

It would be more than interesting that the school furniture will also update and was more easily adaptable to the height of children who are using it.

Meanwhile we can try children to make some exercise to keep a good muscle tone that will strengthen your back muscles, in addition to benefits them in many other aspects of your life and your health.

We can try to have a proper postural hygiene, who feel good in their chairs and to keep your back in good posture.

We can organize better How are books and notebooks inside his backpack, the heavier material closer to the back of the child, in the inside of the backpack and always, to hang the Backpack on both shoulders and straps or handles bags are padded.

Alternative measures and since it seems that at the moment the weight of backpacks will not reduced, this is practically everything we can do and we have to take into account. Ultimately we are talking once again the health of our children.

Gallery

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Backpacks For School Heavyweight

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The Ill-Effects Of Heavy School Backpacks

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Can Heavy School Bag Cause Back Pain in Children?

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A heavy backpack affects posture

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