How to Eradicate the Pimples: Tips and Recipes to Leave Your Skin Soft

If you suffer or have suffered with pimples, you know how they can cause pain, discomfort, and bumps in the self-esteem. As she explains, the medical dermatologist of the clinic Dermasense, Andréia Sampaio, “the increased production of sebum coming from the sebaceous glands leaves the skin pores clogged and increases the proliferation of bacteria, resulting in comedones that we call the commonly of myrtle. Occurs when there is inflammation, we call it backbone”. But after all, how to eradicate the pimples?

How to Eradicate the Pimples Tips and Recipes to Leave Your Skin Soft 1

Check out the following daily habits that help in fighting pimples, as well as home treatments that will help you to have a healthy skin and free from any unwanted problem.

4 tips to stop the pimples

According to Sampaio, with just a few changes in the routine it is possible to mitigate or even eliminate the pimples from time to time. See more details:

  • Beware of the sun:although the ultraviolet rays have an antibacterial effect on the skin, it is important not to exaggerate not to stimulate the oiliness.
  • Hygiene:wash your face with soap and water at least two times per day. Use soaps that combat the oiliness can be interesting to eliminate pimples, but you need to be careful not to overdo the use, because the removal of too much of the oil can generate a rebound effect that worsens the pimples. The same goes for the use of exfoliants.

How to Eradicate the Pimples Tips and Recipes to Leave Your Skin Soft 2

  • Removing the makeup before sleeping:if you have the habit of using makeup, it is important to remove it completely before going to bed to avoid clogging pores.
  • Balanced diet:it is not forbidden to eat chocolate, but worth avoiding exaggeration, not only of this food as any other that is rich in fats.

How to Eradicate the Pimples Tips and Recipes to Leave Your Skin Soft 3

Already the biomedical Luciana Godinho explains that the spines arise from a combination of several factors, such as the proliferation of too much of keratinocytes (skin cells that promote the formation of comedones), colonization of bacteria, immune response and inflammatory drugs and stress. “The trick is to keep the care of the skin,” she adds.

In addition to home treatments, it is very important to discuss the way the pimples affect the self-esteem. In the video, the Alexandra and Isabella talk about their experiences with acne.

By following the above tips, your skin will soon be free of pimples! It is worth mentioning that search for a dermatologist is the first step to the process of elimination of acne. And don’t forget: patience and persistence are the key factors to help you get through this phase.

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